Online Strength and Conditioning Training

Our expertise conveniently brought to you through your smartphone.

For those who cannot attend our in-person classes but still want to access our research-driven expertise in strength and conditioning, our online training services provide the sex and maturation specific training content specific to the demands of your child’s sport.

Enter your child’s details using our Program Finder below below to help you select the most appropriate strength and conditioning training program for your child. Whether for their chosen sport, or to help guide them with safe and effective training for improvement of general strength, our Program Finder will help you to access the right program for their long-term athletic development.

Thank you for visiting MatchFit Movement. Please select from the buttons below to subscribe and access the suggested training programme for your child.

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Your program

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Based on the Program Finder’s recommendation, select the appropriate button below to subscribe and access your strength and conditioning program.

Simply click the relevant program button below to make your one-off payment and gain instant, lifelong access to the training content.

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