MatchFit Programmes
Find the right programme for your child
Every child develops differently. That’s why MatchFit offers a range of evidence-led programmes designed around age, biological maturation and training experience.
Whether your child is taking their first steps in strength and conditioning or progressing towards higher-level sport, you’ll find a programme designed to meet them where they are.
In-Person Memberships
Our weekly coached sessions provide expert supervision, progressive athletic development and a supportive training environment.
Places are limited. Join the priority list for your preferred class to receive priority access when memberships become available.
Online Strength & Conditioning Programmes
Structured 12-week programmes designed around biological maturation, training experience and sporting demands.
Not sure where to start?
Complete the free Athletic Development Assessment and Programme Finder to receive a personalised programme recommendation.
