Coordination, balance, strength and skill
Helping children develop confidence in movement is one of the most important foundations for lifelong physical activity and sport.
Through activities such as running, jumping, balancing, throwing, catching, kicking, and changing direction, children develop the movement skills that underpin athleticism, coordination, and physical confidence. Developing these skills during childhood is particularly important, as children are often more receptive to learning movement patterns before adolescence.
Our sessions are designed to provide a fun, engaging, and supportive environment where children can move, learn, build confidence, and enjoy being physically active. Along the way, they develop the foundations for sport, health, and long-term participation in physical activity.
Tuesdays ages 8-12 years (pre-adolescence) 5:15-6:15pm
