Athletic Development Assessment

Find the right starting point for your child

Every child develops at a different rate. Two children of the same age may require very different training programmes depending on their stage of growth, biological maturation and previous training experience.

Our free Athletic Development Assessment combines information about your child’s age, growth and training background to recommend the most appropriate MatchFit programme for their current stage of development.

Why complete the assessment?

Following completion, you’ll receive:

✓ An estimate of your child’s Peak Height Velocity (PHV)

✓ An understanding of their current stage of growth and maturation

✓ A personalised MatchFit programme recommendation

✓ Clear guidance on where to begin their athletic development journey

Why do we assess PHV?

Unlike many programmes that group children solely by chronological age, MatchFit also considers biological maturation.

Periods of rapid growth can influence coordination, movement quality, injury risk and the way young athletes respond to training. Understanding where your child sits within their growth journey helps us recommend the most appropriate training programme.

Complete the assessment

Complete the short assessment below. It takes approximately 2–3 minutes and your recommendation will appear instantly.

Important

The Programme Finder provides an evidence-informed recommendation based on the information you provide. It is intended to guide programme selection and should not be considered a medical assessment. If you’re unsure about the recommendation, we’re happy to help you choose the most appropriate starting point.

What happens next?

Once you’ve received your recommendation, click the button below to explore the MatchFit programmes and select the programme recommended for your child.

If you’d like further guidance, you can also book a personalised Athletic Development Consultation.

Book your consultation below.

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