Summer Training for Young Athletes (ages 10-16 years)
Build speed, agility & footwork for sport
Improve reaction and decision-making
Develop movement skills that transfer
Training aligned to stage of maturation
Taking place at the Fitzwimarc School, Rayleigh, this 5-week summer programme is designed to develop speed related qualities that underpin performance across all sports.
Sessions focus on improving sprint speed, change of direction, and movement skill — alongside the coordination and control required to apply these qualities in a sporting context.
Delivered in a structured and progressive format, each session builds on the last to support meaningful athletic development across the block.
Athletes also receive guided at-home training to reinforce and accelerate progress between sessions.
Pricing Options
Full Programme – £95
- Attend all of the 5 sessions
- Includes guided at-home strength & conditioning programme
- Designed for young athletes committed to improving performance
Flex Pass – £65
- Attend any 3 sessions
- Flexible attendance across the programme
- Ideal for those with limited availability over summer
Secure Your Place
Places are limited to maintain coaching quality and group size.
Secure your place via the booking links below