Strength, Speed and Athletic Development for Children
MatchFit Membership for Children Aged 8–12 Years
Childhood provides the ideal opportunity to develop the movement skills, strength and confidence that form the foundation for lifelong participation and success in sport.
At MatchFit Movement, we don’t simply run a weekly training session. We provide an ongoing athletic development membership designed to help children build the physical foundations that support both sporting performance and long-term health.
Whether your child plays football, basketball, rugby, gymnastics, athletics or simply enjoys being active, our research-informed coaching helps them become stronger, faster and more confident movers.
What Your Child Will Develop
Our sessions are delivered by UKSCA-accredited strength and conditioning coaches and researchers specialising in youth athletic development.
Across our sessions, children develop:
✅ Running, jumping and landing skills
✅ Balance, coordination and agility
✅ Strength through age-appropriate resistance training
✅ Speed and change of direction
✅ Movement confidence and physical literacy
✅ Healthy lifelong exercise habits
Every session is fun, engaging and appropriately challenging, allowing children to develop while enjoying being physically active.
Membership Includes
Your MatchFit Membership includes:
- One 60-minute coached athletic development session each week
- Access to our progressive online athletic development programme via the FITR app
- Parent resources covering growth, maturation and youth athletic development
- Monthly evidence-informed guidance and advice
- Priority booking and a guaranteed place while your membership remains active
- Ongoing support from the MatchFit coaching team
Evidence-Led Coaching You Can Trust
Our programmes are informed by current research and delivered by professionally qualified strength and conditioning coaches with extensive experience working in youth sport.
Class Details
Children aged 8–12 years
📍 Rayleigh MegaCentre
🕠 Tuesdays
5:30–6:30 pm
Maximum 12 athletes per class.
Membership
£48 per month
Membership includes:
✓ Weekly coached athletic development session
✓ Progressive online programme via the FITR app
✓ Parent newsletters and educational resources
✓ Ongoing coaching support
✓ Priority place within your class
Join the Priority List
Memberships are released in limited numbers to maintain our small class sizes and high coaching standards.
Join the Priority List to receive early access before memberships are released publicly.