In order to better represent the purpose of MatchFit and better distinguish who we are and our core values, you may have noticed that we have recently rebranded. As part of these changes, we aim to make clear the holistic nature of our coaching services that places an emphasis on well-being through sustainable physical activity, and at the heart of this is movement. Movement competency and confidence go hand-in-hand and by improving movement (balance, stability, coordination, strength), the path to long-term physical activity and healthier lifestyle habits is determined. To further highlight the life-long nature of physical activity, we provide three clear levels of coaching to reflect the changing needs of individuals based on age, lifecycle stage, and individual needs: MatchFit Kids; MatchFit Youth; and MatchFit Life. Please contact us for more information about each of these levels.
