Strength, speed and power for sports performance and for general physical health benefits

Through our research-driven and experience-based model of movement training and athletic development, MatchFit Youth delivers age-appropriate strength and conditioning training to adolescents aged 13-16 years.

Our sessions are led by professionally qualified strength and conditioning coaches accredited by the UK Strength & Conditioning Association. These sessions are delivered the Rayleigh MegaCentre.

Tuesdays 6:30-7:30pm strength and conditioning training for ages 13-16 years

For enquiries please get in contact via email, WhatsApp, social media, or go to our booking page to book a session.